Power Yoga: How To Burn 100 Calories (In Just A Few Minutes)

Power Yoga: How To Burn 100 Calories (In Just A Few Minutes)

If you think yoga was all about stretching and breathing deeply, think again. Personal trainer Mary Ramblin has shaken the ancient practice up a little. Never heard of a yoga burpee? Neither had we, until now. In the video above, Mary guides students

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